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Race Time Simulator

Lois Powell

London 25 · HYROX WOMEN

Total Time

49:12+54:52+12:00=1:56:04

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

06:02top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

08:00top 0.0%

Burpee Broad Jumps

09:35top 0.0%

Row

06:16top 0.0%

Farmers Carry

03:04top 0.0%

Sandbag Lunges

08:36top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%