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Race Time Simulator

Caroline Hawkins

London 25 · HYROX WOMEN

Total Time

53:12+56:20+12:00=2:01:32

Running Pace (average per lap)

06:39top 0.0%

Ski Erg

06:00top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

08:24top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:04top 0.0%

Farmers Carry

04:31top 0.0%

Sandbag Lunges

07:28top 0.0%

Wall Balls

09:53top 0.0%

Roxzone (transition + rest)

12:00top 0.0%