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Race Time Simulator

Rhianna Crisp

London 25 · HYROX WOMEN

Total Time

44:48+48:42+12:00=1:45:30

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Rhianna Crisp

London 25 · HYROX WOMEN

Total Time

44:48+48:42+12:00=1:45:30

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

05:52top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

06:07top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%