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Race Time Simulator

Ellie Thompson

London 25 · HYROX WOMEN

Total Time

30:40+35:13+11:00=1:16:53

Running Pace (average per lap)

03:50top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

05:32top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:54top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

05:03top 0.0%

Roxzone (transition + rest)

11:00top 0.0%