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Race Time Simulator

Katie Williams

London 25 · HYROX WOMEN

Total Time

30:16+33:33+10:09=1:13:58

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

06:09top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

10:09top 0.0%