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Race Time Simulator

Amy Yates

London 25 · HYROX WOMEN

Total Time

30:48+32:23+10:46=1:13:57

Running Pace (average per lap)

03:51top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:34top 0.0%

Burpee Broad Jumps

04:58top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

05:31top 0.0%

Roxzone (transition + rest)

10:46top 0.0%