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Race Time Simulator

Tom Colton

London 25 · HYROX ADAPTIVE MEN

Total Time

44:00+44:25+12:00=1:40:25

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

09:45top 0.0%

Row

05:46top 0.0%

Farmers Carry

01:14top 0.0%

Sandbag Lunges

07:00top 0.0%

Wall Balls

06:47top 0.0%

Roxzone (transition + rest)

12:00top 0.0%