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Race Time Simulator

Iwan Jones

London 25 · HYROX MEN

Total Time

38:40+48:50+12:00=1:39:30

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

03:34top 0.0%

Sled Pull

07:19top 0.0%

Burpee Broad Jumps

07:38top 0.0%

Row

05:11top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

07:52top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%