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Race Time Simulator

Russ Doman

London 25 · HYROX MEN

Total Time

39:20+53:09+12:00=1:44:29

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Russ Doman

London 25 · HYROX MEN

Total Time

39:20+53:09+12:00=1:44:29

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

06:44top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%