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Race Time Simulator

Nick Rhodes

London 25 · HYROX MEN

Total Time

29:44+28:42+09:32=1:07:58

Running Pace (average per lap)

03:43top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

09:32top 0.0%