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Race Time Simulator

Keith Brook

London 25 · HYROX MEN

Total Time

30:24+33:03+10:17=1:13:44

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

10:17top 0.0%

Race Time Simulator

Keith Brook

London 25 · HYROX MEN

Total Time

30:24+33:03+10:17=1:13:44

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

03:48top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

06:25top 0.0%

Roxzone (transition + rest)

10:17top 0.0%