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Race Time Simulator

Jo Dixon, Belinda Knott, Nigel Norris, Neil Marsh

London 25 · HYROX TEAM RELAY MIXED

Total Time

38:24+39:44+12:00=1:30:08

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

06:16top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

06:08top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

12:00top 0.0%