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Race Time Simulator

Gemma Cade, Aimi Elkins, Marlena Wolska, Raj Bennington

London 25 · HYROX TEAM RELAY WOMEN

Total Time

28:32+29:12+09:32=1:07:16

Running Pace (average per lap)

03:34top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

09:32top 0.0%

Race Time Simulator

Gemma Cade, Aimi Elkins, Marlena Wolska, Raj Bennington

London 25 · HYROX TEAM RELAY WOMEN

Total Time

28:32+29:12+09:32=1:07:16

Running Pace (average per lap)

03:34top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:08top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

09:32top 0.0%