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Race Time Simulator

Holly Dawe, Emma Chapman, Carrie Jones, Elizabeth Croad-Protheroe

London 25 · HYROX TEAM RELAY WOMEN

Total Time

31:12+32:07+10:17=1:13:36

Running Pace (average per lap)

03:54top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

03:43top 0.0%

Burpee Broad Jumps

04:44top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

05:58top 0.0%

Roxzone (transition + rest)

10:17top 0.0%