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Race Time Simulator

Susie Holland, Kay Raftery, Ella Atkinson, Emma Shutkever

London 25 · HYROX TEAM RELAY WOMEN

Total Time

29:28+32:39+10:31=1:12:38

Running Pace (average per lap)

03:41top 0.0%

Ski Erg

05:05top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

04:50top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

04:29top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

10:31top 0.0%