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Race Time Simulator

Lindsey Knight, Christina Woods

London 25 · HYROX DOUBLES WOMEN

Total Time

43:20+29:39+12:00=1:24:59

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

12:00top 0.0%