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Race Time Simulator

Hayley Birks, Emma Martin

London 25 · HYROX DOUBLES WOMEN

Total Time

42:00+36:14+12:00=1:30:14

Running Pace (average per lap)

05:15top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

05:58top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

05:48top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

04:49top 0.0%

Roxzone (transition + rest)

12:00top 0.0%