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Race Time Simulator

Kate Knappett, Cara Huckstep

London 25 · HYROX DOUBLES WOMEN

Total Time

30:16+28:51+10:06=1:09:13

Running Pace (average per lap)

03:47top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:12top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

10:06top 0.0%