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Race Time Simulator

Alice Holmes

London 25 · HYROX WOMEN

Total Time

44:56+48:59+12:00=1:45:55

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

06:08top 0.0%

Sled Push

03:11top 0.0%

Sled Pull

06:53top 0.0%

Burpee Broad Jumps

08:33top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:35top 0.0%

Sandbag Lunges

05:57top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%