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Race Time Simulator

Rachel Cole

London 25 · HYROX WOMEN

Total Time

32:32+35:21+10:46=1:18:39

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:59top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:16top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:06top 0.0%

Wall Balls

05:27top 0.0%

Roxzone (transition + rest)

10:46top 0.0%