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Race Time Simulator

Jo Anne Benians

London 25 · HYROX WOMEN

Total Time

45:20+48:36+12:00=1:45:56

Running Pace (average per lap)

05:40top 0.0%

Ski Erg

06:10top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

06:23top 0.0%

Burpee Broad Jumps

08:37top 0.0%

Row

06:09top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

07:17top 0.0%

Wall Balls

08:19top 0.0%

Roxzone (transition + rest)

12:00top 0.0%