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Race Time Simulator

Kaz Cookes

London 25 · HYROX WOMEN

Total Time

32:56+38:38+11:25=1:22:59

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

07:48top 0.0%

Roxzone (transition + rest)

11:25top 0.0%

Race Time Simulator

Kaz Cookes

London 25 · HYROX WOMEN

Total Time

32:56+38:38+11:25=1:22:59

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

07:48top 0.0%

Roxzone (transition + rest)

11:25top 0.0%