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Race Time Simulator

Shannon Lewinton

London 25 · HYROX WOMEN

Total Time

36:00+46:06+12:00=1:34:06

Running Pace (average per lap)

04:30top 0.0%

Ski Erg

05:45top 0.0%

Sled Push

03:32top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

07:33top 0.0%

Row

06:06top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

05:43top 0.0%

Wall Balls

08:53top 0.0%

Roxzone (transition + rest)

12:00top 0.0%