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Race Time Simulator

Lauren Steadman

London 25 · HYROX ADAPTIVE WOMEN

Total Time

29:28+32:07+10:08=1:11:43

Running Pace (average per lap)

03:41top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

06:00top 0.0%

Row

05:01top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:20top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

10:08top 0.0%