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Race Time Simulator

Tiff Penfold

London 25 · HYROX WOMEN

Total Time

26:24+29:32+08:30=1:04:26

Running Pace (average per lap)

03:18top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:22top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:38top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:56top 0.0%

Roxzone (transition + rest)

08:30top 0.0%