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Race Time Simulator

Lisa Steele

London 25 · HYROX WOMEN

Total Time

29:36+35:50+10:21=1:15:47

Running Pace (average per lap)

03:42top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

05:08top 0.0%

Burpee Broad Jumps

05:41top 0.0%

Row

05:33top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

04:07top 0.0%

Wall Balls

05:42top 0.0%

Roxzone (transition + rest)

10:21top 0.0%