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Race Time Simulator

Adam Rooke, Michael Redd

London 25 · HYROX DOUBLES MEN

Total Time

31:44+24:08+10:15=1:06:07

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

02:45top 0.0%

Burpee Broad Jumps

02:42top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:49top 0.0%

Roxzone (transition + rest)

10:15top 0.0%