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Race Time Simulator

Ryan Ahern, Colm Slingsby

London 25 · HYROX PRO DOUBLES MEN

Total Time

30:00+25:35+09:44=1:05:19

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:53top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

09:44top 0.0%