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Race Time Simulator

Derek Mackessy

London 25 · HYROX MEN

Total Time

36:32+45:09+12:00=1:33:41

Running Pace (average per lap)

04:34top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:09top 0.0%

Sled Pull

06:18top 0.0%

Burpee Broad Jumps

07:22top 0.0%

Row

05:07top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

06:43top 0.0%

Wall Balls

08:56top 0.0%

Roxzone (transition + rest)

12:00top 0.0%