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Race Time Simulator

Gerry Monaghan

London 25 · HYROX MEN

Total Time

36:56+42:54+12:00=1:31:50

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

03:02top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

08:56top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

06:48top 0.0%

Wall Balls

08:19top 0.0%

Roxzone (transition + rest)

12:00top 0.0%