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Race Time Simulator

Nico Rooth

London 25 · HYROX MEN

Total Time

30:24+38:51+10:50=1:20:05

Running Pace (average per lap)

03:48top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

04:46top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

05:46top 0.0%

Wall Balls

08:56top 0.0%

Roxzone (transition + rest)

10:50top 0.0%