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Race Time Simulator

Emily Wood, Emma Maycock

London 25 · HYROX DOUBLES WOMEN

Total Time

44:40+35:51+12:00=1:32:31

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

05:14top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

05:36top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:17top 0.0%

Wall Balls

06:13top 0.0%

Roxzone (transition + rest)

12:00top 0.0%