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Race Time Simulator

Joanne Farrell, Ciara Duffy

London 25 · HYROX DOUBLES WOMEN

Total Time

41:36+35:18+12:00=1:28:54

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

05:13top 0.0%

Row

05:53top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

12:00top 0.0%