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Race Time Simulator

Liz Spendiff, Anna Coppel

London 25 · HYROX DOUBLES WOMEN

Total Time

34:16+29:05+11:06=1:14:27

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

01:33top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

05:17top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

11:06top 0.0%