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Race Time Simulator

Emer Keogh

London 25 · HYROX WOMEN

Total Time

41:52+38:23+12:00=1:32:15

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Emer Keogh

London 25 · HYROX WOMEN

Total Time

41:52+38:23+12:00=1:32:15

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

05:13top 0.0%

Burpee Broad Jumps

05:21top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

12:00top 0.0%