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Race Time Simulator

Holly Allen

London 25 · HYROX WOMEN

Total Time

38:40+38:30+12:00=1:29:10

Running Pace (average per lap)

04:50top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

05:11top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

05:18top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

04:33top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

12:00top 0.0%