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Race Time Simulator

Natalie South-Law

London 25 · HYROX ADAPTIVE WOMEN

Total Time

36:24+39:52+12:00=1:28:16

Running Pace (average per lap)

04:33top 0.0%

Ski Erg

05:55top 0.0%

Sled Push

06:47top 0.0%

Sled Pull

06:43top 0.0%

Burpee Broad Jumps

06:24top 0.0%

Row

06:38top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

01:53top 0.0%

Roxzone (transition + rest)

12:00top 0.0%