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Race Time Simulator

Kirsty Mackay

London 25 · HYROX WOMEN

Total Time

35:36+36:42+11:43=1:24:01

Running Pace (average per lap)

04:27top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

06:19top 0.0%

Row

05:37top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

05:42top 0.0%

Roxzone (transition + rest)

11:43top 0.0%