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Race Time Simulator

Holly Tomkinson

London 25 · HYROX WOMEN

Total Time

33:20+32:21+11:09=1:16:50

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

11:09top 0.0%