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Race Time Simulator

Gwenllian Jones

London 25 · HYROX WOMEN

Total Time

35:36+38:33+12:00=1:26:09

Running Pace (average per lap)

04:27top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

07:04top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Gwenllian Jones

London 25 · HYROX WOMEN

Total Time

35:36+38:33+12:00=1:26:09

Running Pace (average per lap)

04:27top 0.0%

Ski Erg

05:20top 0.0%

Sled Push

02:56top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

07:04top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:56top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

05:30top 0.0%

Roxzone (transition + rest)

12:00top 0.0%