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Race Time Simulator

Elliot Lister, Aaron Holmes

London 25 · HYROX DOUBLES MEN

Total Time

31:20+27:46+10:55=1:10:01

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

10:55top 0.0%

Race Time Simulator

Elliot Lister, Aaron Holmes

London 25 · HYROX DOUBLES MEN

Total Time

31:20+27:46+10:55=1:10:01

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

10:55top 0.0%