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Race Time Simulator

Karl Gillingham

London 25 · HYROX MEN

Total Time

38:24+40:41+12:00=1:31:05

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

06:02top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

06:36top 0.0%

Wall Balls

08:03top 0.0%

Roxzone (transition + rest)

12:00top 0.0%