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Race Time Simulator

Hannah Spencer, David Hale, Tom Williams, Gabrielle Pearce

London 25 · HYROX TEAM RELAY MIXED

Total Time

33:20+40:38+10:44=1:24:42

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

05:26top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

06:31top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

05:24top 0.0%

Roxzone (transition + rest)

10:44top 0.0%