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Race Time Simulator

Florence Thomas, Matt Gambles, Francesca Dubras, Andy Whelan

London 25 · HYROX TEAM RELAY MIXED

Total Time

29:28+27:14+10:16=1:06:58

Running Pace (average per lap)

03:41top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:17top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

10:16top 0.0%