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Race Time Simulator

Marina Mok, Thea Palmer, Erika Kulikova, Holly Jones

London 25 · HYROX TEAM RELAY WOMEN

Total Time

37:52+51:40+12:00=1:41:32

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

05:53top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:25top 0.0%

Farmers Carry

05:11top 0.0%

Sandbag Lunges

05:44top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

Marina Mok, Thea Palmer, Erika Kulikova, Holly Jones

London 25 · HYROX TEAM RELAY WOMEN

Total Time

37:52+51:40+12:00=1:41:32

Running Pace (average per lap)

04:44top 0.0%

Ski Erg

05:53top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

07:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:25top 0.0%

Farmers Carry

05:11top 0.0%

Sandbag Lunges

05:44top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

12:00top 0.0%