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Race Time Simulator

Joanne Mcleod, Jessica Rose, Lucy Stafford, Jade Goldup

London 25 · HYROX TEAM RELAY WOMEN

Total Time

40:00+36:30+12:00=1:28:30

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

04:31top 0.0%

Row

05:54top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

06:03top 0.0%

Roxzone (transition + rest)

12:00top 0.0%