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Race Time Simulator

Amelia Grant, Lydia Saunders

London 25 · HYROX DOUBLES WOMEN

Total Time

56:16+32:24+12:00=1:40:40

Running Pace (average per lap)

07:02top 0.0%

Ski Erg

05:33top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:42top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:54top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

12:00top 0.0%