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Race Time Simulator

L’Anelle Birkholtz-Fell, Tania Smit

London 25 · HYROX DOUBLES WOMEN

Total Time

36:56+30:47+12:00=1:19:43

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

12:00top 0.0%

Race Time Simulator

L’Anelle Birkholtz-Fell, Tania Smit

London 25 · HYROX DOUBLES WOMEN

Total Time

36:56+30:47+12:00=1:19:43

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:57top 0.0%

Roxzone (transition + rest)

12:00top 0.0%