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Race Time Simulator

Nicola Fowler, Lauren Coull

London 25 · HYROX DOUBLES WOMEN

Total Time

35:20+27:15+11:46=1:14:21

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

11:46top 0.0%