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Race Time Simulator

Sam Wood

London 25 · HYROX WOMEN

Total Time

43:28+44:31+12:00=1:39:59

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

02:52top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

08:32top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

07:02top 0.0%

Wall Balls

07:29top 0.0%

Roxzone (transition + rest)

12:00top 0.0%